Modern science confirms what scripture proclaimed centuries ago. Love and connection change the brain.

It never ceases to amaze me how much our inner state shapes the people we attract. Our mindset, our emotions, and even our unspoken energy radiate outward, influencing the relationships we build. The more we commit to understanding who we are, the easier it becomes to understand others. With clarity comes discernment, and with discernment comes peace. Those who live with self-awareness often find that they no longer have to chase relationships—healthy and meaningful connections naturally gravitate toward them.

There are moments in life when a face crosses your mind unexpectedly. Perhaps you are folding laundry, driving to work, or sitting in silence, and suddenly an image of someone you know—or even once knew—appears in your thoughts. At first, these moments may feel random. But over time, you begin to recognize that God is showing you something. These faces are not simply memories; they are invitations to pray, to reflect, or to discern His will.

Being exposed to other cultures significantly broadens one’s mindset. Culture is more than food, music, or traditions—it is a lens through which people view the world. When you step into another culture, you begin to see life from perspectives you never considered before. This exposure stretches the boundaries of your own thinking and challenges you to reevaluate your values, beliefs, and behaviors.

When two marginalized cultures meet without understanding or education, the consequences can be destructive rather than empowering. Black and brown communities, rich in history and resilience, have much to gain from unity. Yet, when ignorance prevails, they risk perpetuating the very systems of division designed to keep them apart.

This article explores the intersection of neuroscience, epigenetics, psychology, and biblical theology to address whether human beings can change their biological blueprint through education and study of Scripture. While DNA sequence remains fixed, mounting evidence indicates that neural pathways and gene expression are highly responsive to cognitive, emotional, and spiritual inputs. Theological reflection reinforces the view that transformation is possible through the renewing power of God’s Word. This integrated perspective demonstrates that human beings are not biologically static but dynamically re-patterned by knowledge, faith, and spiritual discipline.

Every one of us is a product of many influences—our culture, upbringing, education, knowledge, and life experiences. Together, these forces mold the lens through which we see the world, and ultimately, they shape our mindset. The good news? While we can’t always control where we started, we can always decide where we are headed.

In 2019, while in Washington, D.C., I engaged in a conversation that continues to shape how I view human behavior and leadership. The exchange was with a man who taught at the University of Maryland and had once worked in intelligence. What began as a casual conversation evolved into a lesson in the subtle art of observation, psychology, and discernment.

Turning gifts into strength